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I have Lyme disease and I use my sauna several times a week. What a difference! All Drs gave me were antibiotics. I also never got covid, I take things to boost my immune system as well. If you can afford it, get yourself a personal sauna. It will change your life.
I grew up having a sauna in our backyard starting in the 60’s. My Dad was ahead of the curve in so many ways and I cannot emphasize the healing capacity of having that sauna!
Physically , emotionally and spiritually. I am now 75 and feel I owe so much of my strength and good health to the gift my Father gave us all.
