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Follow My New Channel: https://youtu.be/LAQUuXKl3HY?si=IDzD3g0LneHbNTuX
1.5 mile run in 20 minutes? in the 80’s that was the minimum standard for women over 50, the absolute rock bottom of expectations.
TOP COMMENTS FROM VIDEO BELOW
Follow My New Channel: https://youtu.be/LAQUuXKl3HY?si=IDzD3g0LneHbNTuX
1.5 mile run in 20 minutes? in the 80’s that was the minimum standard for women over 50, the absolute rock bottom of expectations.
When I was in (’71-’75) our boot camp company commander told everyone the first day that “if you’re FAT you’re going to eat like a bird and s__t like a horse. If you’re SKINNY you’re going to eat like a horse and s__t like a bird.” I’m 72 now, with heart problems, and could cover 3 miles in 20 minutes. It looks like they all need to wear silk undies now.