TOP COMMENTS FROM VIDEO BELOW
Controlled breathing, ✔️
Long walks✔️
and B1 ✔️
helps control stress.
Thank you Dr Berg!This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely.
