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Wanted to say thank you too for all the vids…I have been super depressed, lost my girl, my house, car, etc. And doing everything I can to loose weight and get back in shape and I’m down 75lbs so far thanks to your tips
Thomas it’s nice to see the self reflection and personal growth of over the years. We are all learning and growing. Thanks for your time and energy. Ignore people that try to hold you to a high standard. We learn, grow and evolve.